After a day and a night without rest, Lan Yu's face was covered with fatigue. She sat on the chair and rested for a long time, finally feeling that her strength had recovered a bit.

Huangfu Xue and Lin Qianyin were both extremely smart and willing to study. They could already be considered as having just stepped into the Dao of array formations. It could be said that their rate of improvement was incredibly fast.

In the morning, Lin Qianyin cooked a whole table of delicious dishes.

Then, Lanyu began to instruct the two women on how to inscribe a first-order array formation called the Gale Array. This type of array formation was very simple to draw and also had a limited function, and that was to increase a martial artist's speed.

When they were just learning, the two girls often failed, but they didn't complain. Arrays were a hard work, and when they started learning, they would inevitably feel dizzy from overusing their soul force. Using the Spirit Eagle Brush to cause their fingers to swell was a very common occurrence.

Afterwards, he ordered the two women: "Huangfu Xueruo, Lin Qianyin, I'll give you two a whole morning. Each of you, draw me three scrolls of the Gale Scroll, I'm going out to make a trip, you guys practice on my own first."

"Call me senior sister!" Huangfu Xue Rou said with her eyes wide open.

Lin Qianyin gently smiled, but did not say a word.

Lanyu rolled her eyes and then left the room. She went outside to the forest and cut down a few trees. They cut down to a length of 1.7 meters, with different lengths and sizes. She put them into the Cosmic Jade and returned to her residence.

There was an empty space on the side of the building. The area was about a hundred square meters, which was just right for a small training field.

Lan Yu took a wooden stake from the Cosmic Jade, and then ran to the Treasure House to trade a spirit artifact for a gold-plated stone. After melting the spirit stone into liquid, he used a special method to cast it on top of the wooden stake, increasing its strength to be comparable to a normal medium-grade spirit artifact. Finally, there was some gold-plated stone liquid left.

Afterwards, Lanyu arranged the 10 wooden piles into a line according to the order from thin to thick.

"The effect of using these wooden piles to train the body should be quite good."

Ye Zichen patted his dust stained palms with a satisfied smile.

Lan Yu's purpose for using these body transformation wooden stakes was naturally because of Huangfu Xue and Lin Qianyin. Since he wanted them to become a great support for him in the future, he couldn't not train them! Lanyu had arrived at the Flowing Moon Sect a long time ago, if news of the speed of cultivation were to spread, even the elders would stare at her, while Huangfu Xue and Lin Qianyin's speed of cultivation would be much slower. They did not have the Mystical Spirit Fire Jade, nor did they have the special control over the spirit energy of heaven and earth like Lanyu did.

The two girls were people who led a comfortable life, especially Huangfu Xueruo, who also had the status of a princess. Even if her cultivation remained stagnant, with her status as a member of the imperial family, she would still be able to live a peaceful life for the rest of her life.

To those in the lower realms, the imperial power would suppress them to the point where they couldn't even breathe, and to those in the higher realms, such as the realm of Lanyu's Martial Saint, the imperial power was just a joke. Back then, no royal clan dared to provoke the Vastheaven Pavilion.

Thus, in this world where only strength was respected, only by continuously strengthening one's fist could one be respected and not bullied by others.

Lanyu might look young on the surface, but he perfectly preserved the memories of the Great Martial Saint. He was definitely an extremely good teacher, and there was no one in the entire lower realm who knew how to teach their students better than him.

After waiting for the gold-plated solution to cool down, Lanyu tested the strength of the wooden stake herself. With just a casual punch, there would be a deep dent. But, to the two women, this was just perfect.

The morning passed quickly. After lunch, Lanyu had Huangfu Xueruo and Lin Qianyin cultivate for an hour to recover their spirit energy before bringing them to the training grounds.

Seeing the ten golden wooden piles erected, Huangfu Xueruo seemed to realize something. She frowned and asked, "Lanyu, we just drew three Wind Scrolls each, are you going to train our bodies again?"

Lan Yu nodded, "That's right, the two of you are now at the fifth level of the Martial Master realm, and the fourth level of the Martial Master realm. I need to increase the speed of your advancement, and the two of you also need water physique, although the two of you are not Body Refinement Cultivators, but you need to remember, when using high level martial skills, your body must be extremely tough, otherwise, your body won't be able to withstand it."

"I just mentioned body refining. Besides body refining, of course there is also qi refining. No matter which of these two schools it is, they all value the strength of the body. After reaching the Martial King realm, one can search for heaven and earth treasures to create the golden body. The Qi Refining stage was not something to be underestimated. This kind of sect was weaker than a martial king. Once a martial king realm cultivator condensed their true essence, it would be extremely terrifying .. It's still too far for me to tell you all this right now. From today onwards, the two of you will learn how to attach the formation in the morning and come over in the afternoon for body tempering. At night, you will increase your realm by absorbing the Spiritual Qi of Heaven and Earth. "

"Lanyu, how do you know so much?" Who is your real master? " Lin Qianyin had always wanted to ask Lanyu a very private question, but she resisted the urge to.

"I heard all about it. Qiao Yin, go try out the thinnest stake and see if one of your punches can shatter it." Lanyu couldn't tell these two women that he was a Martial Saint, right?

Lin Qianyin walked to the front of the wooden stake, gathered all the strength in her body into her fist, and threw it forward.

"Bam!"

The wooden stake trembled violently. When it came into contact with Lin Qianyin's fist, sparks flew and four white marks appeared.

Lin Qianyin ruefully smiled as she rubbed her sore and swollen right hand. "Lanyu, this isn't a wooden stake at all. It's clearly steel, it's just too hard."

"Because the strength of your body is too weak!" Lan Yu sighed. Then, he looked at Huangfu Xue Rou and said, "Xue Rou, go try it out."

Hearing this, Huangfu Xue walked forward, ignoring the thinnest wooden stake, which was about ten centimeters in diameter, and threw out a punch of luck.

A faint spray of water shot out. Huangfu Xueruo's punch was clearly infused with Cloudwater's power. The effect was slightly better than Lin Qianyin's punch, but it merely left a few white marks on the wooden stake.

"You guys need to be clear about this. If you want to master Water Cloud Break, your body must be as strong as a Superior Grade Xuan Artifact. Watch carefully!"

As soon as Lan Yu's voice fell, he raised his right fist and struck out with a hidden force, smashing into the thickest wooden stake. With a muffled sound, the force destroyed the wooden fiber and penetrated through it from behind.

"So powerful!" Lin Qianyin clapped her hands and called out.

"Speaking of which, Lanyu came even later than us. She's almost surpassed us, Senior-apprentice Sister. I'm truly ashamed." Huangfu Xue Rou's face turned slightly red as she felt embarrassed and said.

When Lan Yu returned to Huangfu Xue's side, he said in a serious tone, "There is no shortcut for body refinement. You two can only endure pain in order to continuously improve your physical strength, and Qiao Yin's physique is a bit weaker, so you'll start off with the first wooden stake and strike until you can punch through it. Xue Rou, go to the second pillar, during this time, I'll think of a way to increase the strength of your internal organs."

"Right."

"Right."

The two women were very obedient at this time. They followed Lanyu's instructions and began to strike the stakes.

"Bang!" Bang! "Bam!"

Muffled sounds rang out unceasingly. Ten minutes later, the two ladies were sweating profusely, their delicate fists swollen and red. The intense pain caused their faces to contort, but the two of them continued to grit their teeth and persevere.

"Don't only train the strength of your fists, train your elbows, knees, legs, and even head. From now on, every part of your body will become a lethal weapon."

Then, he sat down cross-legged, the tiny golden figure in his sea of consciousness constantly acting out martial skills. Others might think that Lanyu was resting with her eyes closed when they saw this scene, but in truth, he was painstakingly cultivating. At the same time, the Martial Saint's soul was constantly perceiving the state of cultivation of the two women.

As time passed, the two girls gradually lost their stamina. Sweat soaked their clothes and tightly stuck to their bodies. Their beautiful curves were quite attractive.

However, Lanyu didn't tell them to stop. Whoever was negligent by just a single point would be ruthlessly tormented.

An expert disciple came out of the stern teacher!

The two women did not complain!

As for Lanyu, the commotion she caused was too great. She had attracted the attention of many disciples. When they saw that two beautiful women had been taught a lesson by Lanyu, they were filled with righteous indignation.

"Holy shit, is Lanyu still human?" Xue Rou was a princess! He dares to hit her? "

"Qiao Yin is a person that I like, but he's actually been abused like this by Lanyu!"

"Didn't you notice that the two of them seemed to have volunteered?"

Although the disciples said this, no one dared to go up and challenge Lanyu. The matter of him crippling Lanyu had already spread like wildfire, and it had stirred up many waves within the inner sect. Especially amongst the new disciples, there had been a wave of admiration, and many people had taken Lanyu as their goal to painstakingly train.

It wasn't until the sun set that Lanyu asked the two women to stop their body tempering.

"I'm about to fall apart. Qiao Yin, what about you?" Huangfu Xue Rou smiled bitterly. Right now, her entire body was swollen and bruised, without a single good spot.

"I... "I can't take it anymore." Lin Qianyin was in an even more miserable state than Huangfu Xue. Her two delicate fists were swollen into steamed buns, and her clothes were torn below her knees, revealing a heavily injured jade leg.

Go back and rest." "Lanyu put her arm around her daughter, supporting Huangfu Xue and Lin Qianyin. Under the gazes of the crowd that seemed as if they wanted to kill someone, she entered the room and then slammed the door.

After taking two chairs and having the two women sit on them, Lanyu sat across from them. Seeing their haggard appearance, he was moved for a moment before sighing and saying, "I'll go prepare some Body Tempering Liquid for you."