Martial arts in vitality!

These words alone are enough to make any Wuzhen teenager crazy about it.

Although we don't know how many of these middle level martial arts are in the world, the most precious one of the yuan Qi martial arts in this remote and remote town is the superior quality of vitality skill practiced by the mayor Gu Yuan.

And to reach the intermediate level, is to have a good power, once the cultivation is successful, enough to open the mountain. Meng fan has heard that it is the famous means of the mayor Gu Yuan. Once he reaches the level of success, his strength is enough to shatter a stone slab three meters thick.

The value of this thing is self-evident. I didn't expect that Gu xiner could give it to herself directly. If Gu Yuan blamed him, I'm afraid the little girl would follow suit.

With his fist clenched, Meng fan is determined to catch up and replace the scroll with Gu xiner. However, the thought of the expectant look in Gu xiner's eyes before he left is to make Meng fan's fist clench and his veins burst.

"In this case, it's better to practice first. In the future, it's better to find a precious elixir to compensate my heart!"

Meng fan's heart a sigh, determined to put the scroll away, straight to his home.

In Meng fan's home, Xinlan has already gone out to collect herbs in the early morning. Of course, what she collects is not miraculous medicine, but common medicine for healing. Besides being used by Meng fan, she can also maintain some vitality in Wuzhen.

For Meng fan who is not in the room, Xinlan just thinks that Meng fan went out to practice as soon as possible. After all, Meng fan has been extremely diligent in the cultivation of vitality for three years. Naturally, she did not know that Meng fan did not return overnight, let alone that Meng fan ventured into the forbidden area of yanlang mountain in Wuzhen last night.

Ran a gap to return to the room, Meng fan spit out his tongue, secretly told himself lucky, immediately changed a suit of clothes, and put all the things on his body.

This day's harvest is not small, and Meng fan knows the safest place, nothing more than his own body. Immediately Meng fan is directly to the distance from his home on a piece of open space.

This open space is also an ordinary training ground for Meng fan. It is quite quiet, and the surrounding scenery is good. For three years, Meng fan's body suddenly moves on the open space.

With his feet on the ground, Meng fan performs various difficult postures, which is a basic action to dredge the body's meridians, so that the vitality of the body can flow through the body smoothly and stimulate the meridians.

It seems simple, but it is extremely exhausting.

Three years is like a day. Meng fan knows that the first step of the cultivation of vitality is to open up all the meridians in the body, so that the vitality can be integrated into it, so as to pave the way for future achievements in the use of vitality. Therefore, the requirements for the body are very important.

Over the past three years, Meng fan has been working hard to do every exercise. His sweat wet his shirt and didn't feel it at all. For a full day, Meng fanquan was used to train his body. Until the sun was about to set, Meng fan stopped practicing and walked home tired.

After a day's body training, Meng fan's body has spent too much energy at the moment, but he did not practice the ancient heart and gave him a big hand.

Although there is only one inferior skill, Meng fan has learned that the higher the level is, the better it is. Before practicing the high-level skill, you must have a strong state to support it. Otherwise, if you practice it by force, it will only do harm but not benefit.

However, Meng fan estimated that he would not be able to practice until he reached the third level of body training at least, otherwise his body would not be able to bear it.

Back home, Meng fan is a little light headed, just want to go to sleep, know that this is the consumption of his body clean things.

If there is any supplement, maybe it can make Meng fan weaken a little, but if not, Meng fan will have to bear the pain of his body for a period of time when he comes back home.

After all, one day of physical training consumes all the energy, and the rich and powerful families eat the delicacies and miraculous herbs of heaven and earth every day. At the same time, they can all be used in the cultivation and integrated into the flesh and blood, so that they can rapidly advance.

In the room, Xinlan has already prepared the meal, waiting for Meng fan to come back. Looking at the ordinary food and the white hair on both sides of Xinlan's temples, Meng fan's heart is sour. He knows how hard it is for Xinlan to pull himself up in recent years. The beauty who used to be tianhanzong is now no doubt with the village girl!

"What are you looking at? It's dinner!"

Heart orchid a smile, put the chopsticks in front of Meng fan. Nodding, Meng fan's eyes flashed, reached into his arms, touched the black beads and herbs, hesitated for a moment, just took out the black beads, gently said.

"Mother, there is one thing I want to tell you."

"What?"

Xin Lan puts down the dishes and chopsticks and looks at Meng fan lovingly. Zhizi is more than a mother. Xinlan is very satisfied with Meng fan. In addition to being stubborn, her child has surpassed many people of the same age.

Meng fan handed the herbs to Xin Lan and said softly.

"Mother, this is for you!"www.novelhold.com , the fastest update of the webnovel!