The night is as cool as water, and the moon is bright and the stars are sparse.

Lu Fan sits in the courtyard, breathing and breathing, and slowly expelling the turbid Qi from his body.

He is preparing for taking julidan. He only has such a precious pill, so he must give full play to the maximum effect of the pill.

When everything is adjusted to the peak, Lu fancai takes out the cohesive pill.

The entrance of the pill is changed into a stream of clear water flowing into the body.

The next moment, Lu Fan felt his body was like being eaten by ants, and the pain was spreading to all parts.

Lu fan doesn't know if this is a normal phenomenon, but he has suffered more severe pain. This pain is nothing.

Then a heat wave came up inside.

From his Dantian place, the warm power swam ceaselessly. Lu Fan had an illusion that he had drunk Lao Wu's wine. He couldn't help chuckling at this. But immediately, Lu Fan immediately focused on it.

At this time, it's not the time to be distracted and feel the heat wave flowing in the meridians, weakening little by little.

With the heat wave, Lu fan can clearly feel that his body is stronger.

The pain disappears and the whole body is full of strength.

**In the rapid speed of strengthening, firm muscles, tough meridians, strong and powerful organs.

Lu fan has now entered the state of internal vision. He has seen the changes of his body and witnessed his strong body, which is totally different from the original.

Lu fan is shocked. If this is just a change brought about by a pill. The effect of the pill is too much.

Lu fan still remembers that a few days ago, he entered the internal vision state to see the scene of his body, which is quite different from now.

The heat wave gradually subsided and finally disappeared.

Lu Fan knew that this was the manifestation of the absorption of the medicinal power. When I used to eat herbs, it was the same.

Slowly, Lu Fan breathed out a breath and moved his body. There was a light in his eyes.

At this time, he seemed to be stronger suddenly, and the whole person looked healthier.

The strength of the body has almost doubled. I don't know how much stronger it is, but it must be more than double.

Lu Fan stands up, makes a good horse stance, and punches hard at the practice stone.

The fist brings the wind breaking sound and smashes it on the practice stone. The clear sound of fragmentation sounded, and the rubble splashed. Lu Fan's fist made a deep impression on the practice stone, extending the broken veins.

Laughing at his fist, sure enough, his strength has been greatly improved.

Comparing the punch marks made in the daytime with this one, Lu Fan feels that his strength has more than doubled, that is, he doesn't know whether he is practicing four or five.

Lu Fan chuckled, laughing and wandering in the night sky.

For a long time, the laughter began to fade. Lu Fan decided to test his strength. By the way, he also needed a set of martial arts skills.

Generally, people who practice martial arts need a set of martial arts to practice after the four aspects of body training. After all, they are only powerful and can't do martial arts, but they are just a wild man with free and powerful power.

As a martial arts family, the Lu family has a large library, which is full of all kinds of martial arts skills. As long as it is the children of the Lu family, they can go in and read it.

Although most of them are low-level martial arts, there are few good people level martial arts. The spirit level martial arts that surpass the people level martial arts are the unique skills of the Lu family. But for Lu fan, who is not good at cultivation and has not yet developed vigorous strength, the lowest level of martial arts is enough.

Walk to the library loft, walk through the backyard of Lujia, follow the garden path, and meander forward. Lu fan comes to the library loft. It was already midnight. On the way, I saw no one I knew except a few guards.

At the door of the library loft stands a piece of ink stone which is one person tall.

One of Lu Fan's purposes here is to test his own strength. And the most accurate thing to evaluate the cultivation level is the ink stone that has been transformed by the strong martial arts.

Lu Fan goes to Mo Shi, holds his breath and punches out.

Punch hard on the ink stone, and the next moment the ink stone will shine a layer of light.

"Exercise five, medium."

Seeing the five characters of Lian Ti, Lu Fan immediately waved his fist excitedly.

Two promotions a day, this progress, it is against the sky. If he is not afraid to wake up others, Lu Fan wants to look up to the sky and roar.

After calming down for a while, Lu Fan opened the door of the library loft.

At a glance, Lu fan saw the old man sitting by the door looking at the books. Lu Fan respectfully called out, "look for the old man."

This old man is the keeper of the library of Lu family. Lu Fan didn't understand why he asked the old man who was fast walking to guard the attic.

Old man looked up at Lu Fan and said, "come to find the martial artist? Lu fan, have you come to exercise quadruple? "

Lu Fan was a little surprised to find out his name. After all, he had not come to the library loft for several years. Last time, I saw it in a hurry, and then I found that I didn't have the chance to practice these skills, so I was disappointed and left.

"Yes, I'm in quadruple."

Looking for the old man nodded and said, "well. From the left, there are sword technique, sword technique, fist technique and body technique in turn. The most right side is miscellaneous book, which has not been classified yet. You can choose it by yourself. Take it to me and register it. "

Lu Fan bows to be, then excitedly starts to choose the martial arts.

He doesn't want to practice sword technique. Because the most powerful body method of Lu family, if you want to learn it, you must start with body method and fist method, both of which belong to hand combat and physical strength skills. After you have practiced them, you can also lay a foundation for cultivating the most powerful fire golden body of Lu family.

Although Lu fan has some doubts about whether he can practice the fiery golden body in the future, it's always right to prepare in advance, just as he didn't think that he could practice to the fifth level before the age of 18, which is almost the average level of the younger generation of Lu family.

There are so many accidents and surprises in the world. Who knows what will happen next.

First came to the body frame, Lu Fan began to choose one book. Most of the body methods here are basic steps to dodge, and horizontal training of body skills, the effect is general. Some of them have even been seen by Lu Fan in other people, which is basically a flower rack.

Pick to pick, Lu Fan also did not see a want, can not help but some disappointment, only to see boxing.

Rolling stone fist, great power fist, great power......

These skills are very basic from the name. Lu fan still couldn't find what he wanted by looking through dozens of books. If he wants to get some good results in the annual sacrifice, he must find a better martial art than others. Five weight exercise does not guarantee that he will not be released. The key of annual sacrifice is competition. If his martial arts are not good, he will be beaten badly by other people of the same level, and the annual sacrifice will arrive soon, and there will be a month left.

What Lu fan needs is a quick and powerful martial art. This kind of martial art is no doubt the dream of others, and the possibility of finding it is extremely low.

It was almost an hour before Lu Fan found it. Disappointed Lu Fan went back to look for the old man and said, "look for the old man, I want to ask you something, is there no quick martial arts here?"

Looking for the old man, he put down his book and looked at Lu Fan and said, "young man, being ambitious is not the right way to cultivate martial arts."

Lu Fan nodded: "I know. But I really don't have much time. There is only one month left for the annual sacrifice. I hope you can understand it. "

Looking for the eyes of Lu fan, looking for the firmness in Lu Fan's eyes.

This is an interesting boy! Looking for the old heart thinking.

After a pause, he looked for the old man and said, "I don't know if there are any fast-growing martial arts, but they are usually not practiced. Do you want to try them?"

Lu Fan's eyes brightened and said, "yes, very much."

The old man smiled, stood up and limped to the miscellaneous books in the corner. Reaching for the old man, he took out a book with yellow paper from the bottom of miscellaneous books.

Staggering back, looking for the old general to hand the book to Lu Fandao: "look at it."

Lu Fan took over the book and saw three big characters.

"Avalanche boxing!"

Listen to the name is very powerful, there must be some doorways. Lu Fan quickly opened the book and watched it carefully.

At a glance, the pupils contracted. No wonder no one practiced this martial art. It's just for breaking the arm.

According to the description in the book, the first thing to do in practice is to smash the stone with your arm desperately. You can smash it eight hours a day with all kinds of different postures. You can smash it with all your strength in one month.

Seeing that Lu fan stopped talking, he looked for the old man and said with a smile, "how about practicing? This is a high-level martial art at the human level. It's really going to produce results. It's quite powerful. "

Lu fan is several years late. If he wants to make up the gap, how can he not suffer.

Close the book, Lu Fan nodded: "it's it. Look for the old man, register for me, I'll have it. "

The old man's expression changed a little.

"Are you sure? Can you see clearly how to practice? "

Lu Fan said: "I see clearly. There is no shortcut in the way of martial arts. I think I can take the pain. "

Looking for the old man to smile, so many years, he was the first time to see such indomitable and fearless people among the younger generation of Lu family.

Although, the strength is average, but the mind, the spirit is quite good.

Look for the old man: "take it. This book is for you. You don't have to register it. "

Lu fan is just about to make a sound. Just then, the door was opened again, and a woman came in, but it was Zhang Yuehan.

At a glance, Zhang Yuehan saw that Lu Fan was also there, and suddenly he was a little embarrassed.

Lu Fan took a look at her, then took back his eyes and said to him, "thank you very much, I'll go first."

Leave slowly, Lu Fan's step is steady and powerful.

Why does he come here? Isn't it necessary for him to practice martial arts in four aspects?

Just thinking about it, he said to the old man, "girl, what are you doing? You are not from the Lu family. No one is allowed to read in the library. "

Zhang Yuehan took out a sword path at his waist: "I'm here to help Lu Ming..."

Before he had finished speaking, he asked the old man, "you can't help anyone. Go out. It's already dark. Have a rest early. "

Zhang Yuehan has no choice but to walk out of the library and stamp his feet.

Turning around, Zhang Yuehan looks at the direction of Lu Fan's departure and thinks a little.

What does he come here for? Isn't it because he can only practice four or more skills?