Few people come to the back mountain of xixuanmen, and in the back mountain, the disciples of Luohua league are running around a mountain peak.

This is not a simple gallop. At the ankles of these disciples of the Luohua League, there are black stones about the size of fists. These are not simple stones, but immortal crystals made of special materials.

These immortal crystals are made of strong materials and heavy weight, and are often used to make some weapons and armor, but they are also suitable for training.

Bind these fairy crystals to the ankles of people, and everyone's actions become hard. Don't look at them. They are less than the size of their palms, but each piece is heavy.

Even if the warrior is tied with such a piece of fairy crystal, the speed will be greatly reduced.

What's more, Chen Chu didn't allow the disciples of Luohua League to use any real breath. They could only use their physical strength to run fast. Not long ago, many people were panting and gasping.

But even so, no one stopped.

Because Chen Chu didn't stop them.

Not far in front of them, Chen Chu and Hu Lan sat on a rock and looked at the crowd running around the mountain.

In fact, the peak is not big. It is only more than ten Zhang wide. If people break out in cultivation, they will not be able to run around the mountain for half an hour. If they display their body skills and martial arts skills, they may be faster.

However, it is forbidden to use genuine Qi, and there is such a special fairy crystal on the foot, which greatly reduces the speed of people.

Chen Chuzhen is determined to train the disciples of the Luohua League. Even ye Zhiqiu, Bai Shishi and the Meng of that dynasty are among them.

Because it is not just the people, ye Zhiqiu and others also need to be promoted.

"Vice leader, can you really improve your combat effectiveness?" Hu Lan on one side suddenly opened his mouth.

Chen Chu shook his head, lying on the rock and said, "it's not so simple to improve the combat effectiveness. It's just basic training. There are more cruel training waiting for them in the future."

As the name suggests, practice can only be achieved if there is practice. It is not effective at the moment.

Although Chen Chu also wanted to cultivate people as soon as possible, he also knew that one bite could not make him fat.

People's foundation is too poor, so Chen Chu needs to step by step to improve the basic strength of the people before starting the final training.

As martial artists, most of them are not weak in cultivation, but their physical strength is too poor.

Perhaps most people don't care about the power of the body. After all, the martial arts cultivate the true Qi. Whether the martial arts are strong or not depends entirely on the realm. The strong people with strong state can destroy the heaven and earth and break the mountains and rivers with one move.

But the fact is not the case, often some powerful martial arts, only the physical strength is strong enough to be able to display.

Whether the physical strength is strong or not is incisively and vividly displayed against the enemy.

Even if your fighting power is strong, if the other side blows at you, you will be killed directly. That powerful combat power has no chance to play out. It's useless.

So now Chen Chu's goal is to enhance the physical strength of all.

Hearing Chen Chu's words, Hu Lan nodded, not in many words.

"Some people over there, you, run to the death for me, and then dare to deliberately slow down the speed and directly run 30 laps for me!"

Chen Chu suddenly stood up and pointed to the distance.

Smell speech that not far away from the digital luohuameng disciples suddenly look greatly changed, quickly speed up the speed.

Originally, they wanted to be lazy and deliberately reduced their speed. They were too tired to run like this, but after being discovered by Chen Chu, they could only stick to their teeth.

As for Chen Chu, he looked at the crowd, nodded, and immediately took out some roast chicken from the Qiankun bag.

These things were bought by Chen Chu when he bought Huashen pills in Huayun business.

Practice is boring, and everyone has different ways to relieve it. Some people enjoy it, others go to romantic places to relax.

Chen Chu, on the other hand, relies on delicious food to ease the boredom.

Chen Chu took out two roasted chickens, set up a simple grill and began to bake the chicken.

Chen Chu looked at the crowd not far away, while slowly rotating the roasted chicken on the grill, and soon a mouthwatering fragrance came.

"It's delicious."

Hu Lan looked at the roasted chicken on the grill. After the fire, most of the fat in the roasted chicken was forced out, and the smell of the roasted chicken was also forced out.

"Hey, I'm experienced in chicken making."

Chen Chu laughs and takes out a lot of seasonings from the heaven and earth bag.

Sprinkle these seasonings on the roasted chicken, and suddenly the rich fragrance bursts out.

Hu Lan couldn't help but move her lips.

He did not eat delicious food, but the roast chicken in front of him was too attractive.

He looked at Chen Chu and the roast chicken on the grill. He pondered for a while and hesitated.

"Well, the roast chicken tastes good when it's hot."

Chen Chu put away the seasoning, reached for a roast chicken and handed it to Hu Lan.Hu Lan slightly hesitated, and finally reached out to take it. Looking at the roasted chicken that was still bubbling with oil, he bit it gently.

The feeling of that moment is indescribable. The delicious roast chicken is constantly stimulating his taste buds.

Hu Lan's eyes are bright, holding the roast chicken in both hands, and directly nibbling at the image without scruple, Chen Chu on one side is stunned.

Chen Chu laughed, and immediately took down another roast chicken, ready to eat it.

Whoosh -

suddenly, a figure appeared behind Chen Chu.

"Are you the best?"

Chen Chu side, to the person is a girl, the girl's eyes proud, cool, 3000 black silk down her shoulders, that snow-white clavicle is very eye-catching.

There is a white ribbon in its abdomen, which shows the girl's figure perfectly.

She is like a Xuannu on the Ninth Heaven, like a noble white swan.

In front of her, as if this piece of heaven and earth were eclipsed.

This is a beauty no less than ye Zhiqiu.

"I'm brilliant. I don't know you are..."

Before Chen Chu finished speaking, his eyes suddenly changed, because the white skirt woman had disappeared in front of her.

Chen Chu's eyes sank, and hastened to put down the roast chicken in his hand. He immediately turned around and threw out a fist.

Boom -

there was a dull sound, and the terrible waves were surging, and the two figures stepped back at the same time.

"You are strong enough to be my opponent."

The white skirt girl looked up at Chen Chu with a shock in her eyes.

"Who are you?"

Chen Chu Ning asked in a voice.

He and this woman did not know each other at all, the other party appeared on him, which made Chen Chu very unhappy.

"It doesn't matter who I am. You just need to know that I'm not your enemy."

"You are strong, let's go on!"

White skirt woman's words, suddenly the figure disappeared from the original place again.

When it reappeared, it was already a few inches in front of Chen Chu. In that delicate jade hand, the terrible Qi flowed, and a fist went straight to Chen Chu's face.

"Damn it!"

Chen Chu was angry when he saw this.

"Since you want to play, I'll play with you."

With a roar of Chen Chu, Zaohua Lianti decided to run confidently. There was a blue and yellow halo flowing over Chen Chu's fist. If you look closely, it is not a halo, but a light composed of countless small runes.

Boom -