Xia Chenxi is a little depressed. These variety shows only update one episode a week. How can we watch them! She also wants to see what operation elder brother has next!

"Mom, why does uncle want to carry his aunt so much?" Xiaotiantian curiously asked: "other uncles and aunts are encouraging people to run by themselves. It's not good for big uncles. The teacher said, no matter how hard they are, they should try to stick to it!"

Xia Chenxi embarrassed smile: "big uncle thought big aunt health is not good, worried that she will faint."

Xiaotiantian nodded understandably. If so, she could understand why they said different things from the teacher.

That night, just after running a few kilometers, Fei Piao Hu returned to his room and lay on the bed.

The whole body is soreness and weakness. I feel that I will feel soreness tomorrow!

Needless to say, the feet have to shake hands when running, so the arms must be a little sore.

She's afraid she'll faint in the middle of tomorrow's shooting!

Just then there was a knock on the door of her room.

"Who? I don't have the strength to open the door now. It's not important. Let's talk about it tomorrow. " Fei Piao called.

"Ah Hu, it's me." Luo Jinyu said: "I have something for you, which can make you not so tired."

Fei Piao's face suddenly turned red, and he thought of a very impure picture in his mind. But on second thought, there is something wrong with it. If he wants to take advantage of it, it should make her more tired!

She got up with a tired body and walked towards the door. Open the door, at the moment of seeing Luo Jinyu, she tried to pretend that she was not too tired, "what?"

Luo Jinyu directly went in and entered her bathroom.

Fei Piao puts out his head and sees that there is no one outside. Then he can rest assured that there will be no scandal!

She closed the door, and then went into the bathroom, saw Luo Jinyu put the box next to the bathtub, and then opened it, first took out a plastic bag, and then opened the shower, wet the bathtub, and then opened the bathtub bag and put it on.

"Is this for a bath?" Fei Piao Hu some doubts, "although the body will be comfortable to take a bath, it will still ache tomorrow."

"Well, there's something else." Fei Piao Hu noticed that there was a small box in the big box.

After the bathtub bag is finished, Luo Jinyu directly adjusts the water to the place with the highest temperature and begins to drain water. Then he takes the small box away, takes out a pill inside and throws it in.

The small pill is black. After taking it out, Fei Piao can smell a strong smell of traditional Chinese medicine.

Put into the bathtub, mixed with hot water, it quickly began to melt, the transparent water into black.

Then, Luo Jinyu took out a Chinese medicine bag and threw it in.

"Put the hot water in the bathtub first. When the water is cool, you can go in and soak. Don't lower the temperature with cold water. " Luo Jinyu reminds, "this bubble five minutes to stand up to rest, altogether bubble 15 minutes to get up, sleep, tomorrow should not be tired."

"Is that amazing?" Feipiao was a little surprised.

Luo Jinyu nodded, "this is what the people of the Luo family will use when they are 15 years old and increase their training. Because every day's training intensity is too strong, in order to avoid the next day's physical pain affect the training effect, just prepared

"Oh, oh." Fei Piao nodded, it must be effective. She had been training in the Luo family, because the talent was too poor, so she didn't have the chance to participate in the later training which increased the difficulty, so naturally she would not use this thing.

Luo Jinyu took the box to explain to her, "the small box is pills, next to the Chinese medicine bag. After putting the Chinese medicine bag in, you can't take it out before you take a bath. "

"Yes, yes." Fei Piao Hu nodded quickly.

After putting things on the washing table in the bathroom, Luo Jinyu pulls her to the bedside to sit down, and Fei Piao is immediately nervous.

Does this guy want to give her something good first and then Then you have to do something to her.

Just as she hesitated to refuse Luo Jinyu, he suddenly picked up his feet and began to massage the soles of her feet

Fei Piao said: "I'm not sure." I'm wrong, you should not think so bad!

Luo Jin Yu frowned, "does it hurt?"

"A little sour." Fei Piao called.

Luo Jin Yu increased some strength, Fei Piao Fu felt more sour, vaguely there was a little pain.

Luo Jinyu massaged her two feet for ten minutes and then said, "sit down and let's do a stretch."

Fei Piao nodded, stretching is what she usually does after dancing, which is not difficult for her.

And then And then for the rest of the time, she felt like she was hitting her face!

Luo Jinyu helps her stretch. The process of stretching is really not a general pain. After stretching, she feels relaxed.

Halfway he went to the bathroom to turn off the water, Fei Piao Hu also feel that he can breathe a sigh of relief. When he came back, the terrible stretch began again.

Finally, Luo gave her a comment: "flexibility is good, but it can be strengthened."Fei Piao nods and thinks that today's Luo is very serious. They are both in bed. He doesn't take advantage of her and doesn't think about something impure.

Then the next second, Luo Jinyu then said: "after this posture can also be rich."

Fei Piao said: "I'm not sure." Hehe, you'd better go back!

Luo Jinyu really went back, because he knew that even if he wanted to do something to her, it was not suitable. He would wait until he went back!

Fei Piao Hu waited for a long time. When the water temperature in the bathtub dropped to the normal temperature, he quickly took a shower, and then entered the bathtub.

Chinese medicine is very strong. She took the Chinese medicine bag and smelled it. There was still medicine in it. She continued to soak it in water and played with her hands to see if she could squeeze out more juice.

According to Luo Jinyu, she stood up every five minutes to have a rest. She soaked for three times. After 15 minutes, she stood up, washed the water with medicinal flavor, rubbed the body milk, and went to bed in the quilt.

So, on the morning of the third day of shooting, when we gathered together, the other seven people were tired and almost fell down. She came out with a good spirit, and the others were a little envious.

Fei Piao is so happy that he doesn't need to be embarrassed in today's shooting. Because after dinner yesterday, the program team has already informed us that today's sport is mountain climbing.