In this way, Bai Shangde gave full play to his limit, ran four and a half laps, and finally ended half an hour. Although Bai Shangde was panting and sweating, his mental state was good, his eyes were divine, his spirit was energetic, and his physical state had reached a very good state.

Bai Shangde wanted to stop, but Sun Yingying said softly, "Grandpa Bai, hold on, slow down gradually, and jog again

Bai Shangde could feel the vitality in his body, as if he were a teenager. He began to gradually fill up the speed according to sun Yingying's words, and ran another lap, which slowly stopped.

At this time, master Xia Li asked the servant behind him to push the wheelchair and come to Bai Shangde, "brother Bai, are you... Are you ok? Running so fast, are you rejuvenated after eating ginseng fruit?"

If you can live in Lvshan sanatorium, your family is rich and powerful. You don't lack anything. What you lack is a good body. You don't want to live a long life, but you can make them live a few more years and enjoy a few more years of prosperity.

Bai Shangde is learning body strengthening boxing with sun Yingying. While doing it, he replied, "Oh, of course, it's to find an expert to recuperate and cure!"

master?

It is not an expert, but a fairy like means to make a person paralyzed in bed and missing fly.

Mr. Li and others have red eyes, "brother Bai, where is the expert? Help introduce him!"

Bai Shangde looks at Sun YingYing and asks for sun Yingying's opinions.

Sun Yingying shook her head and settled Bai Shangde's affairs. She needed to tidy up her mood. After all, Xiaobai Tuanzi was gone. She was very sad.

"OK, I'll convey it to you another day!" Bai Shangde didn't refuse directly and left a way for sun Yingying.

Sun Yingying smiled. Jiang was still old and spicy. If it was true, he said and did everything.

"Grandpa Bai, you can go back now. When the sweat of your body is dry, you can go and wash. Try not to take a bath when you are sweating." Sun Yingying explained that she was very surprised at Bai Shangde's recovery.

Just now, she only raised her physical limit according to the above inheritance, but she didn't know how to do it, but Bai Shangde ran just now, the effect was very good, simple and very effective for cardiovascular. With Bai Shangde's current physical function, he is at least 15 years younger than his actual age.

This is also the reason why Bai Shangde is so refreshing and energetic.

"OK!" Bai Shangde nodded and said goodbye to some friends. "I'll go back first. I'm dirty and impolite."

Several people wanted to follow up, but they were embarrassed, so they caught Dr. Li.

Dr. Li grimaced. "I really don't know. I also want to understand. Let me go. I'm going to check old Mr. Bai and see how his body is."

"That's OK. Hurry up and report the situation immediately." old Xia hurriedly urged that he was better than Bai Shangde. Although he had no hemiplegia in recent years, his physical skills were very bad, especially his heart. It seemed that he didn't dare to bear a heavy burden. If he moved a few times, he was out of breath, as if he was about to die.

But just now I saw that Bai Shangde ran so fast, just like a young man. When he saw such a picture, he wanted it to be him!