Ali, who stood up from the ground again, had a noticeable change in the aura exuding from his body, and an extremely crazy mood filled his eyes.

Ye Hao became stronger by gritting his teeth and desperately, while Ali became stronger by craziness.

I saw Ali, who stood up from the ground, lying on the sit-up chair without any pause, and started doing sit-ups quickly.

Just like the push-ups just now, when he reached fifty or sixty, his physical strength was a little weak, and the speed of sit-ups gradually became very slow, but he kept insisting, until the end, he could only do one in a minute. Sit-ups!

After completing a hundred sit-ups, Ali came to the horizontal bar, like a beast, madly doing hard upwards.

Soon, the phenomenon of exhaustion reappeared. He hung on the horizontal bar and couldn't put his chin over the horizontal bar for a long time!

"what!!!"

A hoarse roar erupted from him again, his body seemed to have broken through a certain limit, and he started to move up hard against biological common sense.

With this inexplicable force, he even allowed him to do a hundred remaining pull-ups in one go.

Then came a hundred bench presses and a hundred squats.

Ali is like a crazy little lion, his body's potential is constantly being stimulated.

"what!!!!!"

In the end, with the last roar, coming from his young body, the last one hundred squats were finally done by him!

As a result, he also lay on the ground and could not stand up anymore!

Ye Hao, who was on the side, still ignored him, still sitting in his extreme training, roars from his throat, resounding throughout the training room!

In the doomsday, when you get tired, you must stand up by yourself. When others come to help you, it may be the time to kill you!

"Ah! Teach me to train!!"

Ali, who was lying on the ground, tried more than a dozen times, but still couldn't stand up. Finally, he crawled towards Ye Hao's direction!

"boom!!"

Ye Hao threw the two-hundred-kilogram dumbbells on the ground in both hands, glanced at Ali, who was lying on the ground with blood red eyes, and roared.

"Call me a woolen thread, let you do 100 for each item, do you just finish the 100 before you do other items? Are you stupid? You can't do fifty for each item, and then each item Do fifty projects?"

Ali was dumbfounded again, the blood red in his eyes quickly faded, as if thinking about what Ye Hao said just now, and found that he really seemed to be a bit dead!

Then a violent anger spurted out of my heart, and he also yelled at Ye Hao: "Why didn't you say it earlier???"

"puff!"

Suddenly Ye Hao, who had always been indifferent, let out a laugh.

Divide it twice, or divide it three times, four times, five times. The task he gave last night will do, but Ali can do it all at once. This is the most tiring, and it is also the most effective way to squeeze the body's potential.

Ali persisted, and Ye Hao obviously felt that his aura became stronger. After he had rested, he would not be so strenuous to do the same thing just now.

"You little lunatic, stand up by yourself and go to the medicinal bath with me!" Ye Hao shook him, and left here alone.

In the bathroom, Ye Hao was still sitting in the big bathtub, with various medicinal materials soaked in it.

Not far from him, Ali was sitting in a huge bucket, which was also soaked in various medicinal materials.

At this time, Ali stared at Ye Hao with an extremely bad face, and he looked like he had been abused.

Obviously he didn't like his huge bucket very much, and wanted to have a big bathtub as spacious and high-end as Ye Hao!

"Don't look, labor and capital don't owe you, don't you want to practice? It's good, I only read the formula once!" Ye Hao pouted Ali's mouth with a smile and cursed.

Then he told Ali the formulas for practicing the mind and how to practice. As for how much Ali could comprehend and how much he could master, he didn't care about everything else, and began to practice the mind.

Ali frowned and thought about it for a long time but didn't understand what Ye Hao was saying. In the end, he didn't bother to think about it, so he just learned Ye Hao's appearance and began to train his mind for the first time.

The master leads the door, and the practice depends on the individual.

Everyone has the same method of practicing the mind, but there are some differences in the things they can comprehend.

For example, what Ye Hao comprehends is power, but Ali, the madman in the doomsday at that time, can breathe out fire!

Whether it is comprehension of power or breathing fire, there is no absolute strength better than weakness.

The strength is strong enough to drop ten times in one force, whether it is a fire-breathing or a water-spraying, the same blood-spraying in a punch!

So it seems that Spitfire might be awesome, it's a kind of ability, but it's just a kind of ability to kill the enemy in different ways, as long as it can successfully kill the opponent!

An hour later, Ye Hao, who was in a state of training his mind, opened his eyes and glanced at Ali who was sitting cross-legged in the bucket.

At this moment, he had closed his eyes tightly, as if he had entered another world. Ye Hao knew that he had entered concentration.

As long as it is not life-threatening, he will not wake up.

Ye Hao got up from the bathtub, took out a small packet of powder made from 50-year-old ginseng goblin, hesitated, poured a tenth of Ali's bucket, and poured the rest into his bathtub.

Goblin powder is very precious. Ye Hao has only fifty copies of such a small bag. Seven or eight copies have been used up before, and there is not much left.

Originally, he didn't want to use it for Ali, but if he could have the help of genius earth treasures like goblin powder for his first practice, the benefits would be relatively large.

With the help of the goblin powder, the damage caused to the body by breaking through the limit of the body will greatly accelerate the repair speed, and at the same time, it can also play a certain role in building the foundation.

In addition, Ye Hao now needs Ali to get stronger quickly, and all Ali can help him manage the Independence Island and help him train the remaining 99 children.

This is also the reason why Ye Hao is so good to Ali, because Ali is useful to him. Otherwise, let alone the precious goblin powder, even the medicated bath will not necessarily give Ali.

After all, in the doomsday, if you want to own anything, you have to trade your life for it!

And Ye Hao had earned all these things by himself now, and had just given it to others for no reason and no reason!

But these Ali didn't know, he was still a child after all, and after a day of getting along, he gradually regarded Ye Hao as his only relative!

In the future, Ali will indeed become Ye Hao's right-hand man, he is the number one madman under his command, loyal and loyal!